“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...

A nutrition program to get kids excited about healthy eating in Yuba City is seeing success and now the farm-to-school ...

Welcome to 5 Things PM! Healthy eating doesn’t have to be boring or restrictive. If you’re looking to add joy to your diet, a ...

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

G etting a defined abdomen isn't easy, but with the right combination of healthy eating and an effective exercise routine, it ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and ...

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

You asked: What is the slow-carb diet? You asked: What is the watermelon diet? You asked: what is the flexitarian diet? You asked: what is the Ayurvedic diet?