The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

Garlic and other alliums have been shown to help lower high blood pressure and improve cholesterol. Prepare food with garlic to lower blood pressure and reduce cholesterol numbers while eating ...

Although eating a balanced diet with the added benefits of immunity boosting foods, can improve your immune system, that is ...

They all provide health benefits such as prebiotics, which are fibres that feed the gut bacteria.” There is a debate between eating fresh cloves (if you can handle the taste; garlic is extremely ...

Consuming raw garlic can bring additional benefits as it has an enzyme called ... reaction that could occur in seconds or minutes after eating a substance you are allergic to.

But recent studies have found that garlic has more serious health benefits for the heart and cancer ... Even the blood of people who eat garlic can kill bacteria, and it is also reported that ...

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...

According to Professor Tim Spector, the founder of Zoe Health, leaving your vegetables to rest after chopping them can ensure ...

She also suggested that "steaming broccoli for additional health benefits ... fresh garlic, are among the foods that may help support the immune system, by providing essential nutrients, improving the ...

To extend the life of your garlic, store it in a cool, dry, and dark place. Absolutely. Eating sprouted garlic will not make you sick. However, sprouted garlic tends to have a sharper, more ...

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...