This quick and healthy granola recipe can be enjoyed like cereal with milk or sprinkled over yogurt to make an easy parfait.

In today’s fast-paced work environment, finding time to eat healthily can be challenging. Office snacks often fall victim to ...

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Healthy snacking can help sustain energy and sharpen focus. Healthy snacks are what can make all the difference in your work routine. Being healthy does not have to mean skipping snacking altogether.

Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef. Caprese salad isn't just a great appetizer. In fact, the salad is an easy afternoon snack since it ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

are chock-full of protein and heart-healthy unsaturated fats. These tiny nutrition vessels also contain must-have minerals such as magnesium, iron and zinc. Busy parent-friendly, nuts require little ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.