Season the chicken thighs all over with a little salt and lots of black pepper. Heat the oil in a large non-stick casserole pan over a medium heat and fry the chicken for 7–8 minutes ...
Bake for 16–22 minutes, depending on size and thickness. (Thicker chicken breasts will take longer to cook.) A 150–200g/5½–7oz skinless chicken breast fillet will need 16–18 minutes ...
Chicken Alfredo is a classic Italian-American dish ... this homemade version is quick and easy to make. 2 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil ...