An expert advises to avoid these popular drinks. Heartburn and acid reflux are common digestive problems that can cause ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn, regurgitation of stomach contents into the ...

Elevating the head of your bed or using a wedge pillow can help prevent stomach acid from flowing back into your esophagus while you sleep. Sleeping with your upper body slightly elevated can reduce ...

By drinking a glass of jal-jeera can refresh your system and gives instant relief from acidity. It is helpful in cooling the ...

4. Fennel seeds Fennel has long been used to treat digestive discomfort and it's particularly effective for reducing acid reflux. The natural compounds in fennel help calm inflammation in the ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

Nutritional therapist and pharmacist Deborah Grayson has debunked a common myth surrounding water - and has urged Brits to ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

Phil Adcock is the first person in the Europe to undergo pioneering surgery for severe acid reflux, which could have led to ...

The types of food you consume can trigger acid reflux or otherwise make you cough. “Avoiding foods that may decrease the tone of the lower esophageal sphincter, such as caffeinated beverages ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...