While exercising more and eating less is the key equation to losing weight, sometimes one simple change could make a ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

The simple drink can be found in the fridge section and comes in two delicious flavours - with both having a number of health ...

Aldi is selling a high-protein drink for just 99p and it comes in two delicious flavours - and each bottle contains 20g of ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Should calorific drinks be your downfall, the doctor lists green tea and water as healthier alternatives. Dubbed "a standout" for weight loss by the professor, he says the drink "contains ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...