What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

While exercising more and eating less is the key equation to losing weight, sometimes one simple change could make a ...

The simple drink can be found in the fridge section and comes in two delicious flavours - with both having a number of health ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

Aldi is selling a high-protein drink for just 99p and it comes in two delicious flavours - and each bottle contains 20g of ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Herbalife’s claims of easy weight-loss through shakes and teas alone are contested, but some, like Parsons, say the diet has worked well for them. She typically drinks an Herbalife shake or coffee for ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

Making sure it's easy to eat well not only helps prevent obesity, it should also help those who lose weight using medicines like semaglutide to stop regaining it when they stop taking the medicine.