These sips may quench your thirst and are tasty—but they can dehydrate you, too. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD It’s no secret ...

Whether it's adults or kids, summer or winter, sugary beverages, ranging from tea and coffee to soft drinks, seem to be everyone's favourite. However, regularly consuming sugary drinks can lead to ...

This is a perfect drink for a quick shot of hydration ... Green tea is a lightly flavoured, antioxidant-rich beverage to keep you hydrated and has a mild energy boost sans the jitters associated ...

For light to moderate exercise, water is usually enough to keep you hydrated. Sip regularly to keep energy up and prevent dehydration.

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks ... just to keep yourself hydrated.

These beverages are being booted. Starbucks’ olive oil-infused drinks are being nixed just a year after being added to the menu as the company’s new CEO looks to streamline service.

Energy drinks have been at the center of public discourse recently—and not in a good way. Influencer-backed brands that market to minors are widely criticized. Chains like Panera have faced ...