From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Green coffee, made from unroasted coffee beans, is gaining popularity as a weight loss aid. Rich in chlorogenic acid, it ...

Although water with lemon is not a magical weight loss drink, it still has many benefits. The most important one is hydration ...

Sipping on this popular beverage may help you reach your weight-loss goals.Reviewed by Dietitian Maria Laura ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Green tea with lemon offers health benefits like weight loss, hydration, energy, brain, heart, and immune system support, and ...

The end of summer is always a tough time. The routine begins and we come from a few months of excesses, including food.

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Currently, hibiscus tea is gaining a lot of popularity for its potential role in weight loss. Know how it can support your ...

Research also shows that drinking more water can help you exercise better, it also helps your body prevent bloating, and that water helps your body burn fat easier.

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...