As some of you might know, art helps people to reduce stress and anxiety and feel more relaxed overall—either by creating it ...

We all get jitters before a stressful event, like an interview, exam, or competition. Performing a ritual beforehand can calm ...

She said the process of drawing and planning the comics became a useful tool to help her overcome her anxiety. Ms Ebrey has always been passionate about comics and grew up reading the Beano.

In the Children’s Theatre Company’s “The Drawing Lesson,” playing through Nov. 10, a middle school-age girl faces tormenting anxiety, and finds herself experiencing panic attacks where she ...

But you don’t need to have kids to get Allie Gattor's twisted sense of humour. Nesting, the artist’s new show, is on now in ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression compared with children with siblings. Researchers did not draw any ...

As we face the 2024 contest in less than two weeks — and the candidates are locked in a dead heat — we have the opportunity to draw on emerging insights about election anxiety. None of us can ...

It’s also a great alternative to nicotine for easing social anxiety symptoms. All of these vape pens are draw-activated, so all you have to do is inhale to use it—no buttons or switches to press.

Whether you're looking for small daily practices or transformative new habits, these approaches may help you find peace, ...

During the session, Peck led participants in a time of quiet meditation on the Jesus Prayer, a practice that involves ...

“A lot of times with young children, I'll have them draw a gingerbread cutout or a ... be able to maybe do something for that family.” Anxiety and fear are to be expected after a traumatic ...

“It is important to normalize this as much as possible as some people may see anxiety as a negative stigma.” Stukus and his colleagues said their study was not designed to draw conclusions ...