Weighted blankets contain materials such as tiny beads or pellets to add heft. Research suggests the gentle and constant pressure of these products can aid in relaxation, ease anxiety and improve ...
Over the last couple of years, weighted ... to the sleep hormone melatonin (kind of like a building block), so that could also explain why some people find that weighted blankets help them to ...
Speak to your child's doctor to see whether a weighted blanket is appropriate for them. There may be other things you can do to help your child sleep. Weighted blankets aren't a magic cure-all ...
So do weighted blankets really help you sleep better? Thousands of people say that yes, weighted blankets really do help you sleep better. But you need to consider the wider environment too ...
Weighted blankets are great for easing stress and anxiety, thanks to their ability to stimulate serotonin and create the feeling of a warm, comforting hug. Spring may be approaching, but many of ...
Silentnight does sell a heavier 9kg version and ... While there are anecdotal reports that weighted blankets help with sleep, this is not supported by existing research evidence, therefore ...