As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may ...

Curling up under a weighted blanket is promoted as a way to reduce insomnia and improve sleep quality. A new review now adds ...

ASK THE DOCTORS by Eve Glazier, M.D., and Elizabeth Ko, M.D. Hello, dear readers, and welcome back to our monthly letters ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

Over the last couple of years, weighted ... to the sleep hormone melatonin (kind of like a building block), so that could also explain why some people find that weighted blankets help them to ...

Speak to your child's doctor to see whether a weighted blanket is appropriate for them. There may be other things you can do to help your child sleep. Weighted blankets aren't a magic cure-all ...

Weighted blankets are great for easing stress and anxiety, thanks to their ability to stimulate serotonin and create the feeling of a warm, comforting hug. Spring may be approaching, but many of ...

Like most weighted blankets you do need a bit of elbow grease to shake ... While there are anecdotal reports that weighted blankets help with sleep, this is not supported by existing research ...

For blankets that do not have this ... has the additional benefit of warmth and weight to help encourage a good night’s sleep. As the weighted blanket that proved most effective at soothing ...

So do weighted blankets really help you sleep better? Thousands of people say that yes, weighted blankets really do help you sleep better. But you need to consider the wider environment too ...

If nothing but the softest blanket will do ... Knit Weighted Blanket offers either 10 or 15 lbs. of cozy comfort to help you relax, reduce stress levels, and get a better night's sleep.