It can be exhausting trying to get a good night’s sleep. From switching up your bedtime routine to eliminating screens before ...

Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted ...

Over the last couple of years, weighted ... to the sleep hormone melatonin (kind of like a building block), so that could also explain why some people find that weighted blankets help them to ...

Nighttime anxiety can really mess up your ability to sleep at night. Here's what you can do about it right now.

A weighted blanket might help with your insomnia, calm you when you’re anxious, or even make it feel like you’re being hugged. Will one work for you? CR’s experts explain what they are ...

Speak to your child's doctor to see whether a weighted blanket is appropriate for them. There may be other things you can do to help your child sleep. Weighted blankets aren't a magic cure-all ...

Weighted blankets are great for easing stress and anxiety, thanks to their ability to stimulate serotonin and create the feeling of a warm, comforting hug. Spring may be approaching, but many of ...

A weighted sleep sack is a wearable blanket designed ... is designed to help babies transition from a swaddle, doesn’t have ...

The weighted blanket hugs around your body for supreme comfort. So when I wake up at night, and yes I still do, having the feeling of being hugged quickly eases me back to sleep. I feel refreshed ...