It can be exhausting trying to get a good night’s sleep. From switching up your bedtime routine to eliminating screens before ...

Of course, the best way to do this is to find out more about ... so that could also explain why some people find that weighted blankets help them to sleep better. To find out more about what ...

weighted blankets have a very low risk of causing harm to adults so if you’re inclined to give one a try, there’s no concrete ...

Can weighted blankets help with anxiety, PTSD or insomnia ... but I almost always push it off in the middle of the night. Do ...

Nighttime anxiety can really mess up your ability to sleep at night. Here's what you can do about it right now.

Speak to your child's doctor to see whether a weighted blanket is appropriate for them. There may be other things you can do to help your child sleep. Weighted blankets aren't a magic cure-all ...

The best weighted blankets are designed to help relieve stress and anxiety ... be washed by hand or machine and should explain what to do with the covers or fillings. Other things to consider ...

The idea is that the weight provides a mild form of deep pressure stimulation, similar to being hugged, that may help ... a weighted blanket is a safe choice for your child.) For those who do ...

SAVVY shoppers are heading to Lidl’s renowned middle aisle today to bag some winter bargains. The ‘Back to Uni’ bedding ...

This makes the way you sleep and what you sleep with even more important – and Simba’s orbit weighted blanket is one home accessory you’ll want to hold onto this autumn. Designed to help ...