A nutrition expert has warned that a common lunchtime habit could be wrecking havoc on your digestive system, and is probably ...

If you want to exercise after eating, it’s important to choose foods that are easy to digest. Choose balanced meals that include carbohydrates, proteins, and healthy fats. Avoid heavy, greasy, or high ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Animated description of the digestive process and the structures of the digestive system involved at each stage. Digestion is the process by which food is broken down to be absorbed into the blood ...

Ignoring this essential bodily function can lead to several complications that significantly affect your quality of life.

Deprived of oxygen, the body’s organs and cells begin to break down, with certain tissues dying off faster than others.

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

Discover 5 superfoods that promote a healthy gut! From yogurt and kefir to sauerkraut, chia seeds, and bananas, these ...

Discover key signs of a weakened immune system and effective preventive measures to enhance your overall health and immunity.

Rutgers received a $3.2 million dollar grant from the National Institutes of Health to study the impact of micronanoplastics ...

Can be used to recap on the digestive system or could lead into a classroom discussion on multicellular organisms.

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...