Discover four types of tea that can improve gut health and relieve digestive discomfort. From peppermint to cumin, learn how ...

According to Dr Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College and Hospital (NIIMS), ...

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

If your meals are punctuated by lingering heaviness and a bloated sensation in your abdomen, take heart in the fact that ...

While dates are the perfect ingredient to add in your brownie, custard and even for evening snack, they have more nutrional ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Kickstart your day with healthy morning drinks that enhance digestion. Here are six great drinks to enjoy on an empty stomach ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

A first for Oklahoma is coming soon to the health care industry as Mercy Hospital broke ground on a new project.