At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

“Even just 10-15 minutes can induce an effect, so take advantage of nice summer evenings to enjoy a stroll in the sun ... or that drinking water while eating reduces the amount that foods are in ...

Buying milk is as easy as making a trip to the grocery store, but it used to be even easier. We dove into the history of milk ...

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

What we eat not only fuels our bodies but can also have a significant impact on our mood and mental health. Certain foods are ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

Tech entrepreneurs are turning toward ayahuasca consumption for alternative approaches to elevated thinking, personal growth, ...

Gundry MD® is thrilled to announce the 5th anniversary of its revolutionary gut health supplement, Bio Complete 3™. This ...

30 press release, that they too will end their particpation by Dec. 31 with Human Medicare Advantage, also due to ongoing ...