Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Trying to follow a diet is never easy. If eating less to drop pounds quickly was as simple as that, then everyone that ever ...

According to her own words in an interview with AFP, the daily intake of eggs provided her with the energy and nutrients ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

The death of a nurse from North Lanarkshire has been linked to the use of a weight-loss drug recently approved for use on the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...