Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

By Dr. Sanchari Sinha Dutta, Ph.D. Study identifies metabolic changes caused by ultra-processed foods, raising concerns about ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...

A study found that serving a dip with salty snacks significantly increases calorie intake. On average, snacks contribute to ...

Moderate coffee or caffeine consumption may lower the risk of developing multiple cardiometabolic diseases, according to ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Are the 44-oz "dirty sodas" that show up in "The Secret Lives of Mormon Wives" worse for you than specialty coffees or ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...