You may not be getting enough iron. According to a recent study, nearly 1 in 3 American adults may suffer from iron ...

These foods for anemia are rich in iron, including heme iron found in meat and non-heme iron found in plants. Creating a ...

Tiredness, weakness and difficulties with concentration and memory are symptoms of iron deficient anemia. People with iron deficiency also ... citrus fruit and other foods high in Vitamin C ...

Some tips for managing dizziness from iron deficiency anemia include adding foods containing iron to the diet, lying down, keeping hydrated, and more. Iron deficiency anemia is the most common ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this ...

especially if someone has iron-deficiency anemia and no issues with too much iron in their diet.” Preparing a more acidic dish, or something with a lot of moisture, is likely to absorb more iron ...

Iron deficiency anemia can develop because the body struggles ... Medical experts suggest incorporating more iron into your diet to prevent low iron. One of the ways people can increase their ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

typically triggered by an inadequate diet, blood loss or other contributing factors, is a common origin of this disorder. Iron supplements are a popular way to treat iron deficiency anemia.