Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Barbara Paldus is the founder of biotech company Codex Labs and an expert on all things skincare, skin health and skin ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Embrace the vibrant world of rainbow diets, packed with fruits, vegetables, and plant-based foods. Each color offers unique ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and more, play a significant role in disease-related bacterial presence. This ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

According to Megan Rossi, a nutrition researcher at King’s College London and founder of The Gut Health Doctor, this is due to plant chemicals known as polyphenols which are found in certain ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...