But there is some reason to be cautious. In many of the studies, apple cider vinegar was paired with a low-calorie diet, which could have explained the improvements in weight and metabolic health ...
While apple cider vinegar in liquid form may have health benefits, little research exists on these effects in pill form. These pills contain a powder form of the vinegar in varying amounts ...
so speak to your doctor before adding it – alone or mixed with baking soda – to your diet. Combining apple cider vinegar with an alkaline compound like baking soda may help neutralize some of ...