Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Know the power of iron-rich foods to combat deficiency! Boost your hemoglobin count with essential nutrients from sattu, ragi ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

A plant-based diet that is nutritionally equivalent to one comprising both plants and animal proteins is “considerably more ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

This means cutting out any ultra-processed foods – including things like meal replacement bars and shakes. The Human Being Diet is also centred around metabolic balance, hormones, insulin and cortisol ...

A raw diet pet food company is recalling cartons of frozen beef and chicken dog food that could be tainted with sa ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

A team of chefs at Buckingham Palace and Windsor Castle prepared her meals and banquets with personalised menus in a red ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...