The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...

What does Demi Moore eat every day? Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

One of the diets that has become increasingly popular in recent years is the Daniel Fast (or Daniel Diet). This fast has ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

“Gaining weight throughout your lifetime increases your risk of developing breast cancer after the menopause, and the more ...

Addison Rae recieved a significant streaming boost on Spotify following the release of her single 'Diet Pepsi.' ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...