For those with diabetes, meal kits can be a great way to manage blood sugar levels while eating healthy throughout the week. A high-protein ... choose from: Seven meals at $12 per serving, plus $13 in ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

My graphs were so pretty – seven days straight with my blood glucose in the target range, writes James Moore. Then I did a ...

Best notes that leftover meats can typically last around three days in the fridge. Snyder says using the freezer can help you ...

Compared with people who eat out frequently, people who eat meals made at home tend to weigh less, have healthier cholesterol and blood sugar values, and are less likely to develop diabetes ... and ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

A series of case reports to be presented at this year's Annual Meeting of The European Association for the Study of Diabetes ...

Diabetes is a common ailment in today’s world ... With a low glycemic index, studies indicate that incorporating an apple into your daily diet before meals can contribute to lowering blood sugar ...

Despite not being everyones favourite vegetable bitter gourd provides various benefits for skin hair and overall health ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.