Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

The first step to dealing with this new reality in your life is to realize that there are a lot of resources and support ...

Success stories of health transformations remind us to prioritize wellness even in difficult times. Let's focus on improving ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...