Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status.