MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are food swaps for people living with type 2 diabetes, as well as for people at risk of developing ... You probably ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... This article explains the foods people may wish to eat and avoid if they ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...

There's growing interest and research into this ingredient, which manufacturers put into masses of the foods we eat ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Type 2 diabetes can pose serious health risks if blood sugar levels are not controlled and while fruit is a key part of a ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

Claire McRea, her husband, and mother-in-law have lost a combined 20st since they embarked on their weight-loss journeys ...