Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

Living with diabetes requires lifelong vigilance. Managing diabetes effectively involves consuming a balanced diet, engaging ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

Retta revealed that she was diagnosed with type 2 diabetes in July 2023, admitting that she “never thought” about the chronic ...