Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

From Jamaican-inspired porridge to coffee scones complete with espresso glaze, these breakfast recipes will turn you into a ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Even if you’re cooking for someone with diabetes, you can take advantage of the Instant Pot multi-cooker to get meals ready ...

If you’re a new diabetic or you struggle to manage your blood sugar, a diabetic exchange diet could help you stay on track. Here’s everything you need to know about this food swap system.What Are ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

These one-pot dinner recipes, like chicken and veggies or butternut squash risotto, are made with fall produce and have ...

Ready for soup season? Me too! I love making homemade versions of popular soups, and one I can’t stop thinking about is ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...