Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

People should aim to eat fruit, vegetables, and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients at breakfast.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers have identified the four types most likely to lead to Type 2 diabetes. The ...

They can often be identified by a long list of ingredients ... risk for developing type 2 diabetes. Additionally, they found that replacing ultra-processed food with less processed foods was ...

“They can often be identified by a long list of ingredients on the package ... The study can’t prove a causal relationship between foods and type 2 diabetes risk, and the authors acknowledged ...

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to ...

Sugary foods, processed meats and a lack of exercise are perhaps the first things that spring to mind when considering the causes of type two diabetes. Yet, scientists are now warning of another ...