Kirkland is usually a brand that Costco customers love, but many of your favorite Kirkland products might actually be made ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

Natural peanut butter is considered safe for people with diabetes. It's best to avoid the "low-fat" varieties of peanut butter. They sound healthy—but most brands simply add more sugar to make up for ...

Biona, the organic food supplier, has announced the launch of its new Organic Super Seed Bread, a protein-rich, sliced loaf containing a variety of seeds, ...

With studies finding that just two slices of ham can increase your risk of type 2 diabetes, expert dietitians reveal how to make a healthier sandwich ...

Tortillas can have roughly the same calories, carbohydrates, and fiber as bread, ounce for ounce—but that doesn’t make them ...

For example, oats can be mixed into meatballs and meatloaf, smoothies, cookies and breads. Things Diabetics Shouldn't Add to Their Oatmeal Avoid fast-acting sources of sugar such as maple syrup, rice ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Home Bargains fans were 'close to tears' while others said 'about time' as the store posted a major update about its food ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...