More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

One of the most essential pieces of equipment for any yogi, regardless of their size, is a reliable yoga mat. It is essential ...

This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here’s how to do it to stretch and strengthen ...

In T3’s Complete Unity Yoga CompleteGrip Yoga Mat review, I put this sustainable non-slip yoga mat to the test to see if it deserved a place amongst the best yoga mats… and it did a pretty ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...