Specifically, One a Day contains the isoflavones, daidzein, glycitein, and genistein, which have been shown to decrease hot flashes and night sweats. A 2018 study found that those in early menopause ...
This creamy drink is a nutritious alternative to dairy milk for a plant-based diet. Despite the plethora of choices out there, one plant-based milk you’re almost guaranteed to see at every supermarket ...