“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...
If you struggle to sleep at night or suffer from anxiety, the soothing feeling of a weighted blanket may help you relax and get cozy at bedtime. It has been discovered that evenly distributed ...
One effective tool to keep on hand is a weighted blanket. Shown to reduce stress levels and promote feelings of relaxation, a weighted blanket can be an attractive and useful addition to your ...
Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...
If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...
A weighted blanket can seriously improve your sleep quality. Luckily, there are lots of great weighted blanket sales to choose from right now, so you can sleep better without spending a fortune.
A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...
When it’s been a long day, relaxing back into a sumptuous sofa with a cup of tea is always a sure win, but have you considered using one of the best weighted blankets to help you unwind?
The surprising contender is none other than the weighted blanket. Weighted blankets are exactly that: blankets with a unique mechanism that allows it to distribute weight on the body of the person ...
Science suggests that weighted blankets may decrease anxiety, improve sleep and could even be beneficial for those with ADHD and autism. But, do they hold up to these claims in practice?
Even during the hot summer months, you’ll still find me snuggling underneath a blanket in the evening for extra warmth. But I’ve found it hard to get on board with the best weighted blankets ...
I never used to trust a weighted blanket. I think it's because I've suffered from sleep paralysis, that awful inability to ...