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In the fast-light regime, around ω 1, the gradient is steep, so the change of k (Δk fast) with n is small, whereas in the slow-light regime, which has a shallow gradient, around ω 2, a large ...

Light therapy may improve sleep by helping to regulate your circadian rhythm, promoting alertness during the day and facilitating better sleep at night. Share on Pinterest It may seem ...

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This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

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