Dr Sims concurs: ‘There is no existing literature to show that hair loss is a side effect of creatine supplementation.’ Research has shown that supplementing with creatine monohydrate can ...
It also notes that females may be less likely to take creatine due to concerns about weight gain or other side effects, which research has found to be minimal. Conversely, creatine supplements may ...
The most researched fitness supplement used by athletes and now popular among the public for burning fat, building muscle, and improving performance, all at an affordable price.
This summer, even more science emerged backing up the benefits of creatine for building muscle and burning fat, and side effects are minimal. Related stories With all the evidence stacking up ...