In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Practicing your coping skills before you even feel anxious can help you when the time comes. Below are some tips to help you and your child get started with practicing these skills: Practice your ...

Parents can support their teens in developing healthy coping skills by setting clear expectations for behavior and consequences, modeling healthy coping in their own lives, keeping lines of ...

Parents of teens with misophonia should balance accommodations with life prep. Coping skills like mindfulness can help manage ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

She was not involved in the survey. Not only can seeing a therapist or employing your own coping strategies make you more available for your teen, but it is also a powerful way to model positive ...

Building coping skills to manage the stressors that contribute to suicidal thoughts, and preventing harmful thoughts from resulting in harmful behaviors, are essential to preventing suicide.

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Grosel shared insights and advice on the crucial life skills and mental health strategies that can help teens have a smooth transition into independence. Grosel said that while practical skills ...

Although early palliative care may not increase quality of life short term, it can help with coping skills in patients with advanced cancers. Opting for early palliative care after receiving a ...

Experts say being curious with teenagers can help open conversations about vaping and teaching life coping skills may also assist. For Geo, the rush he gets from vaping is "euphoric". The 17-year ...