Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

A residential treatment center for teenagers helps them build skills, manage emotions ... and family counseling, to help ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

And in Whitlock’s own research, she has found that 65% of teens who self-injure likely will also be suicidal at some point ..

Know you're not alone: "It's completely normal for people to feel a sense of loss or fear when election results don't align ...

Games often involve challenges, rewards and progression. This structure can help children develop important skills like ...

Trump said his new WH chief of staff likes to ‘stay in the back.’ Randi Kaye explains why he is right ...

The Addiction Services Council is hosting a free event for teens this weekend, focusing on fighting addiction and improving mental health.