There are several brands of canned sardines to choose from, but you should avoid this brand at all costs despite its ...

They're a delicious snack on their own, but tinned sardines are also a wicked versatile ingredient in myriad recipes from ...

Looking beyond nutritional benefits, another upside to cooking with sardines is that they're pretty versatile. You can add ...

Vitamin D can be found in lots of different foods – but some are more rich in the nutrient than others. Nutritionist ...

The salty, rich oiliness of sardines provides the perfect canvas for the fresh, tangy, and sometimes spicy bite that the ...

Sardines are usually sold whole, whether fresh, frozen or canned; it's worth paying a premium ... to head between your finger and thumb, then cook until the skin is crisp and charred and the ...

When the barbecue coals are red hot, nail four sardines by the tail to each plank of wood. Place the pieces of wood onto the coals (or alternatively on a rack near the coals) and cook for 5-6 ...

The third installment in our series responding to reader requests answers a query on how to “cook a fish whole.” You can find “maiwashi” Japanese sardines glistening in the seafood section ...

It’s important we do what we can to optimise Vitamin D through our ... liver and oily fish. Sardines are super-convenient and cost-effective. Buy those that are packed in olive oil or spring ...