You probably know it's important to get eight hours of consistent, uninterrupted sleep. Not only does it drastically improve ...

It's not all your fault. If he says it is, it's a red flag. "A refusal to take accountability can be a way to avoid facing up ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common ... acid reflux – also known as gastroesophageal reflux disease or GERD is a chronic condition that occurs when ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Men and women don’t experience pain the same way. Give someone an electric shock; bind a tourniquet tighter and tighter ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

Managing high blood pressure is essential for maintaining heart health, especially for men who face unique challenges. While ...

When Andy Keen, then 57, found he needed to urinate more frequently he put it down to his age but it was a sign of something ...

Scleroderma is a complex and rare autoimmune disease characterised by the hardening and tightening of the skin and connective ...

A week after giving birth to her second daughter, Amelia Laytham's focus was on baby Jocelyn's and big sister Vera's sleep schedules; on breastfeeding her newborn; on the balancing act ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

According to the American Cancer Society, men over age 55 are more likely to get esophageal cancer than women and younger people. Tobacco and alcohol use increase the risk. Chronic reflux and ...