When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

When a partner’s drinking habits start affecting your relationship, navigating the situation with empathy, honesty, and ...

APOLOGIES if you’re reading this with a glass of something boozy in hand, but the truth hurts: drinking increases your risk ...

According to studies, a common reason why indigestion happens is going straight to bed after eating. It does not give your stomach enough time to properly digest food, leading to these symptoms. So, ...

While neurologists are still debating the exact causes of migraines, certain foods and drinks are ... are the five most common migraine-triggering foods and beverages. We all know that too many ...

From having a cuppa with your lunch to eating dinner before bed, a nutritional therapist has warned against the six most ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

As soon as October ends, it's time to celebrate a time-honored Mexican tradition—the Day of the Dead (Dia de los ...

But the ghosts still wrestled mutely in the middle of the lake; even the sun couldn’t burn those off. It was a week or so ...

Middleburg is a charming country town about an hour outside of D.C. filled with scenic wineries, breweries, boutiques, and a ...

George Appling is a multimillionaire and doesn't plan to leave his kids a cash inheritance. He'll establish a trust for ...

The 48th annual Common Ground Country Fair kicks off Friday in Unity for ... a six-course prix-fixe lobster dinner for $120 ...