Launched 20 years ago by a psychologist and parent coach, the What to Do Guides have sold millions of copies and been translated into dozens of languages. PW spoke with the series creator, Dr. Dawn ...
One of the most popular therapies for depression is cognitive behavioural therapy, which can help people learn coping mechanisms for common problems, reinforce positive actions, and challenge negative ...
such as “dialectical behavioral therapy” or “cognitive behavioral therapy.” Find a program for other kids with the same diagnosis. There’s no scientific evidence to support putting ...