Backyard parties, Taco Tuesdays, Friday-night drinks—few cocktails fit a celebratory occasion as well as the margarita. You don’t need a store-bought mix to make a good margarita at home.

For those who are worried about excess calories, the experts say it's best to stick with certain drinks. It’s often mixers, such as simple syrup, coconut crème, juice or margarita mixes ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

So what exactly is the difference between a regular margarita and a skinny margarita? Calories and ingredients are the main ...

The skinny margarita does not contain any added sugars, instead you use a sugar free substitute which helps to reduce the ...

However, some types of juice are high in sugar and low in fiber, which can increase calorie intake and even lead to weight gain over time. This is especially true of store-bought juices ...

Plus, when it comes to this shiny green fruit all the internet is concerned with is how many calories are in it. Today, we right that wrong by shining a spotlight on the fruit-bowl staple.

Low-calorie snacks can be healthy when they are made from nutrient-dense foods that provide essential vitamins, minerals, fibre, and protein without excessive calories. These snacks help manage ...

Personal trainer Sam Quinn, of Nuffield Health, told The Telegraph that adults must be in a 500-calorie deficit from their maintenance calorie consumption in order to lose weight. While the amount ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...