Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Not all TikTok trends are created equal—but we finally have one that's doctor-approved and easy to do at home: Chia seed ...

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

nut and seed mixes, yogurt, fruit spreads, pudding, and beverages. Chia seeds are also available in the form of flour and oil. Chia seed oil is sometimes used in dietary supplements. Chia seeds ...

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

When it comes to chia seeds, you can make an endlessly customizable chia seed pudding. Chia seeds expand in liquid, which gives them a unique gel-like texture and makes them even more filling.

Aiding in Digestion: Chia seeds are high in dietary fibre, particularly soluble fibre, which absorbs water and expands the ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...