In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

If you want a delicious and nutritious breakfast, this easy Blackberry Chia Seed Pudding is the perfect answer. Bursting with antioxidants, fiber, and omega-3 fatty acids, this breakfast will satisfy ...

There’s something about the rich, spiced flavors of eggnog that instantly brings holiday cheer. Whether you’re hosting a festive gathering or simply looking for a quick and delicious treat, Eggnog ...

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

Not all TikTok trends are created equal—but we finally have one that's doctor-approved and easy to do at home: Chia seed ...

If peaches aren’t in season, you can substitute with frozen peaches—just thaw and drain them before cooking. Learn how to ...

Blend almonds, pistachios, and saffron-infused milk into a paste. In a bowl, mix two spoonfuls of chia seeds into the yoghurt ...

A delightful quick pudding made by mixing soaked chia seeds, guava pure, some milk and guava chunks. A delicious yet ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

nut and seed mixes, yogurt, fruit spreads, pudding, and beverages. Chia seeds are also available in the form of flour and oil. Chia seed oil is sometimes used in dietary supplements. Chia seeds ...