Each bite of fresh cherry tomato salsa bursts with summer sweetness thanks to garden-fresh mini tomatoes. The post Cherry ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

A 1 tablespoon (tbsp) serving has about 80 calories ... with its slightly sweeter cousin, cherry tomatoes—reaches peak season mid-summer. Enjoy a cup of grape tomatoes, which has about 40 ...

with shredded carrots and cherry tomatoes, has 3 grams of fiber. Add beans, nuts, and seeds for a filling salad with extra protein and fiber. EXAMPLE: 1/8 cup of kidney beans adds 26 calories, 2 g ...

with 8 cherry tomatoes (20 calories), 1 cup sliced cucumber (20 calories), 1/2 cup cooked chickpeas (120 calories), 2 hard-boiled eggs (140 calories), 5 olives (30 calories), 1 teaspoon olive oil ...

Fall is my favorite season. When the air turns brisk and trees begin to show hints of crimson and orange, the time is right ...

You might think opting for a piece of fruit or a slice of toast instead of having a full meal is an easy way to cut calories ... Top 1 1/2 cups plain 2% Greek yogurt with 1/4 cup of each of ...

EVANSVILLE – One of the best things about summer is how you can grab a couple fresh ingredients from the garden or farmers market and have a delicious meal cooked up in minutes. For instance ...

Overstuffed Potatoes are on the menu tonight. Bake 4 (8-ounce) potatoes, slit the tops, squeeze the ends, and top with heated canned meatless chili. Garnish with shredded reduced-fat sharp cheddar ...

Cherry tomatoes are available year round but are at their best from June to October. Look for firm-fleshed, well-coloured fruit with clear skin and no signs of bruising. Remove from any plastic ...

with shredded carrots and cherry tomatoes, has 3 grams of fiber. Add beans, nuts, and seeds for a filling salad with extra protein and fiber. EXAMPLE: 1/8 cup of kidney beans adds 26 calories, 2 g ...

Then add the tomatoes, cumin, lime juice, oregano, and cilantro and blend until smooth. ½ cup fresh cilantro, 1 lime, ¼ ...