Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

you may want to choose a non-dairy protein source such as pea or soy protein. It is also important to consider the form of the protein supplement. Powders are a popular choice, as they can be ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

With our deep expertise of protein engineering and cancer biology, we are working to address key limitations with cytokine therapies and unleash their full potential. We are now focused on clinical ...

You probably knew chocolate would make the list. Due to its high sugar content, it's best to ditch the chocolate and granola bars for protein bars, Mark said. "This will reduce sugar spikes and keep ...