If you find yourself binge eating every now and then and feeling guilt, shame, and frustration because of it, these ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

Illuminated Path Therapy and Coaching Center is pleased to announce the launch of a new Personalized Anxiety and Stress ...

New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have ...

Crossing fingers and similar superstitious behaviors are mostly benign. But confusing one's thoughts for intentions may be ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

The TikTok trend involves pushing yourself to make silly requests or ask a question that will likely get rejected.

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

What makes RTT particularly effective is how it combines different therapeutic techniques while clients are in a receptive, ...

NHS watchdog rows back on controversial order that some women could get counselling instead of HRT drugs - but one top expert insists talking therapy really works ...

Illuminated Path Therapy and Coaching Center is pleased to announce the launch of a new Personalized Anxiety and Stress Management Program.