Related: Guide to Sugar Content in Wine The following is a short list of carbs in popular white wines, referenced from the ...

If you want to minimize carbs in your diet, then look for the words "dry" or "brut." In the case of all wines (red, white, rosé, skin-contact whites, sparkling), these terms mean a wine has less ...

Wine weaves its way through many fabrics of our lives, whether that glass is a celebration, a dinnertime accessory, a pairing ...

Potato lovers rejoice! Both white and sweet potatoes are great sources of carbs and have many other nutrients that make them a healthy choice. All types of potatoes contain a type of carbohydrate ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...

This is what typically leads to weight loss. Additionally, a diet high in simple carbs (like pastries, white breads, cookies and some prepackaged foods) is associated with an increased risk of ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.